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Episode 016 Running & Recovery with Brodie Sharpe

av Physiotutors Podcast | Publicerades 11/28/2020

This time on the Physiotutors podcast we talk with Brodie Sharpe, the host of the Run Smarter podcast, a physiotherapist and a running enthusiast himself. We discuss running related injuries and the importance of recovery - this is also the topic of this upcoming month for the Run Smarter podcast - the importance of recovery! We look more specifically at when to and not to rest, the importance of a good balance between S&C, running and rest and the effects this can have.

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The Physiotutors podcast is your opportunity to hear from some of the best physio's, researchers, lecturers and medical professionals for all things physiotherapy related. Join us as we discuss topics from orthopedics to pain management, from spinal cord to respiratory all in the name of physiotherapy.