To Imprint or Not to Imprint, that is the Question (Episode 10)
In this episode, Stacey and Pearl discuss the differences between neutral and imprinting the Lumbar Spine, sharing some of the differences in Pilates movements using both.
In this episode, Stacey and Pearl discuss the differences between neutral and imprinting the Lumbar Spine, sharing some of the differences in Pilates movements using both.