140. Successful Motherhood with Depression, with Special Guest, Britt Larsen

"You are not broken." Britt wants this tattooed to her forehead. Listen in as she and I discuss how it's possible to not only overcome lifelong depression and anxiety, but turn them into superpowers. Britt keeps it real as she shares her experiences as both a mother with mental health challenges, and as the teen who overcame dark headspaces, what she has found helpful in her journey, and hope for you and your family if you're experiencing depression and anxiety in your home. A message from my guest, Britt Larsen: As a communications executive, I know what it takes to build a career you love and are proud of. I love being a career coach because my years of management experience are put to good use as I help others enjoy their jobs! ​ We're redefining what it means to be a career woman, together. We focus on the work and don't get caught up in unimportant gossip... because girls gossip, women work. You can find Britt at her website, www.livlyhood.com Instagram and FB, @livlyhood LinkedIn, Brittany Larsen

Om Podcasten

Welcome to Pivot Parenting, the podcast designed to help you thrive in the ever-changing landscape of raising teens, tweens and young adults. Hosted by Heather Frazier, a triple-certified life coach and mother of four, this show is your go-to resource for expert advice, practical strategies, and compassionate support. Each episode dives deep into the complex world of adolescent development, tackling everything from effective communication and setting boundaries to managing emotional turbulence and fostering independence. Heather draws from her extensive experience to offer insights into the latest parenting trends, research-backed methods, and real-life stories that resonate with parents everywhere. Whether you're struggling with your teen's mood swings, navigating the complexities of social media, or simply looking to strengthen your family bonds, Pivot Parenting provides the tools you need to pivot from frustration and uncertainty to confidence and connection. Our goal is to equip you with the knowledge and skills to not only survive but thrive during these pivotal years. Join us as we explore topics like building trust with your teens, dealing with peer pressure, helping them with mental illness challenges, understanding the teenage brain, and much more. With a focus on empathy and resilience, Heather guides you through the highs and lows of parenting, helping you find peace of mind and joy in the journey. Subscribe now and become part of our community of parents who are dedicated to raising happy, healthy, and well-adjusted young adults. Don't miss out on essential parenting wisdom that will empower you to create a nurturing and supportive home environment. Pivot Parenting—because every moment is an opportunity to grow and connect with your kids when you're confident in your parental abilities.