237. Detaching Your Self Worth From Your Teens Behavior For Successful Parenting

In this episode, we dive deep into one of the most common struggles parents face—tying their self-worth to their teen's choices and behaviors. It’s easy to feel like a "good" parent when things are going smoothly, but what happens when your teen starts acting out or making decisions you don't agree with? Does that make you a failure? Join me as we explore how to detach your self-esteem from your teen’s actions and focus on your own emotional well-being. By letting go of the need to control every outcome, you can show up as a more confident, supportive parent while allowing your teen the space to grow, learn, and make their own decisions. In this episode, you’ll learn: How tying your self-worth looks in real time, so that you can recognize how we all do this.  Why tying your self-worth to your teen's behavior is harmful to both you and your child. Practical steps to emotionally detach from your teen's choices without losing connection. How to feel like a successful parent, no matter what your teen is doing. Ways to maintain your emotional balance, even when your teen is struggling or rebelling. If you're ready to stop riding the emotional rollercoaster and create a more peaceful, fulfilling parenting experience, this episode is for you! Don't forget to grab my free resource to help navigate these challenges with ease: 30+ Phrases to Turn Any Argument Around—because every parent could use a little extra help in tough conversations! And if you want the fastest progress with the least amount of hang-ups and pain, grab a free 30 minute consultation with me where we'll discuss a custom strategy to get your relationships right where you want them Schedule HERE. 

Om Podcasten

Welcome to Pivot Parenting, the podcast designed to help you thrive in the ever-changing landscape of raising teens, tweens and young adults. Hosted by Heather Frazier, a triple-certified life coach and mother of four, this show is your go-to resource for expert advice, practical strategies, and compassionate support. Each episode dives deep into the complex world of adolescent development, tackling everything from effective communication and setting boundaries to managing emotional turbulence and fostering independence. Heather draws from her extensive experience to offer insights into the latest parenting trends, research-backed methods, and real-life stories that resonate with parents everywhere. Whether you're struggling with your teen's mood swings, navigating the complexities of social media, or simply looking to strengthen your family bonds, Pivot Parenting provides the tools you need to pivot from frustration and uncertainty to confidence and connection. Our goal is to equip you with the knowledge and skills to not only survive but thrive during these pivotal years. Join us as we explore topics like building trust with your teens, dealing with peer pressure, helping them with mental illness challenges, understanding the teenage brain, and much more. With a focus on empathy and resilience, Heather guides you through the highs and lows of parenting, helping you find peace of mind and joy in the journey. Subscribe now and become part of our community of parents who are dedicated to raising happy, healthy, and well-adjusted young adults. Don't miss out on essential parenting wisdom that will empower you to create a nurturing and supportive home environment. Pivot Parenting—because every moment is an opportunity to grow and connect with your kids when you're confident in your parental abilities.