70. Mom Guilt, with Special Guest, Lisa Richards

Ah, that special feeling when your brain tells you that you bombed because of something you did or didn't do. Enter, mom guilt. In this episode, Lisa and I break down what mom guilt is, common reasons we experience it, and how to overcome it. If you've ever felt like a failure as a parent, this one's for you. About my guest: Hi, I am Lisa Richards. I have been an esthetician for over 20 years. I believe good skincare is for everybody. I started SkinBoss in 2016, working out of a salon in Orem, Utah. In November 2019, I opened the SkinBoss Skin Spa in Provo, Utah. My husband and I have four children ranging in ages from 7 to 17. Needless to say, every day brings a range of emotions, both from kids AND parents. In my spare time, I like to read, shop online and get away from it all in nature… or a hotel pool. You can find me at www.SkinBoss.care To learn more about working with me, please visit heatherfrazier.com

Om Podcasten

Welcome to Pivot Parenting, the podcast designed to help you thrive in the ever-changing landscape of raising teens, tweens and young adults. Hosted by Heather Frazier, a triple-certified life coach and mother of four, this show is your go-to resource for expert advice, practical strategies, and compassionate support. Each episode dives deep into the complex world of adolescent development, tackling everything from effective communication and setting boundaries to managing emotional turbulence and fostering independence. Heather draws from her extensive experience to offer insights into the latest parenting trends, research-backed methods, and real-life stories that resonate with parents everywhere. Whether you're struggling with your teen's mood swings, navigating the complexities of social media, or simply looking to strengthen your family bonds, Pivot Parenting provides the tools you need to pivot from frustration and uncertainty to confidence and connection. Our goal is to equip you with the knowledge and skills to not only survive but thrive during these pivotal years. Join us as we explore topics like building trust with your teens, dealing with peer pressure, helping them with mental illness challenges, understanding the teenage brain, and much more. With a focus on empathy and resilience, Heather guides you through the highs and lows of parenting, helping you find peace of mind and joy in the journey. Subscribe now and become part of our community of parents who are dedicated to raising happy, healthy, and well-adjusted young adults. Don't miss out on essential parenting wisdom that will empower you to create a nurturing and supportive home environment. Pivot Parenting—because every moment is an opportunity to grow and connect with your kids when you're confident in your parental abilities.