Identifying & Recovering from Burnout

Juggling multiple pursuits, and feeling as though I was struggling to fit into my "I-can-do-it-all" persona, I recently had a hard realization that I was experiencing burn out. I took a much needed vacation where I completely unplugged and with clear mind, had the opportunity for self-reflection, rest, and complete peace. I asked myself hard questions, and was joined (virtually) by a few close friends where we talked through and identified what we need to function at our very best (in the midst of juggling multiple pursuits...well). Join me for this thought-filled, and reflective episode unpacking the very essence of rest, burn out, and thriving in the midst of it all.

Om Podcasten

Pivot & Thrive is your point of reference for unfiltered insight to help you pivot & thrive. Our respective journeys often call for change -- whether that's with a perspective shift or in our course of action. Here, we equip to shift confidently. Your host, Joy Ubani, offers life lessons to guide you in pivoting and thriving in your relationships, career, and journey with confidence. Consider each episode an opportunity to reflect deeply in your commitment to self-discovery, and your call to living audaciously and unequivocally.