172: Self-Care for Empaths and HSPs with Sarah Santacroce

If you ever feel like a sponge for the energy (and moods) of people around you, particularly during times of massive change or crisis; if you feel flooded by emotion, overwhelmed with empathy, more sensitive than usual to sights, sounds, and media; and/or hit with powerful bursts of intuition, this episode is for you. Sarah Santacroce and I recorded a two-way conversation for Pivot and her podcast, Gentle Business Revolution (be sure to also check out the PDF of her manifesto, Gentle Business Revolution Manifesto). View full show notes from this episode at http://pivotmethod.com/172 » Learn more about your ad choices. Visit megaphone.fm/adchoices

Om Podcasten

What’s next for your career and creative projects? Pivot with Jenny Blake launched in 2015 to help us better embrace fear, insecurity, imperfection, and intuition as the superpowers they are while pivoting. Join Jenny Blake, award-winning author of Pivot: The Only Move That Matters Is Your Next One, Life After College, and Free Time: Lose the Busywork, Love Your Business, for intimate conversations with authors and friends on finding opportunities in unexpected places through practical tips and tools. Jenny’s motto? If change is the only constant, let’s get better at it. Subscribe now so you don’t miss an episode (released every Sunday) at pod.link/pivotmethod, view show notes at http://PivotMethod.com/podcast, and learn more about Jenny’s private community at http://itsfreetime.com/bff ❤️ If you're looking Pivot with Kara Swisher and Scott Galloway, visit https://podcasts.voxmedia.com/show/pivot. Check out Jenny's other award-winning podcast Free Time for Heart-Based Business owners at pod.link/freetime.