Longevity, Spirituality & the Secrets to a Nourished Life With Callum Weir & Victoria Moran
🌿 Aging Like a Yogi: Victoria Moran on Longevity, Spirituality & the Secrets to a Nourished LifeWhat if aging didn’t have to mean decline, but instead became a chance to expand in energy, wisdom, and vitality?In this episode of the Plant Fuelled Podcast, I sit down with Victoria Moran, author, speaker, founder of Main Street Vegan Academy, and someone who embodies the idea of “aging backwards.” At 75, Victoria radiates the health, vibrance, and energy of someone decades younger. Her secret? A life rooted in yoga, spirituality, nourishment, and daily practices that keep body, mind, and soul aligned.Victoria’s story is as much about resilience as it is about wellness. From her exploration of yoga philosophy to her practical routines for staying active and centred, she shows us that the path to longevity is not found in gimmicks or quick fixes, but in habits that connect us to who we really are.✨ In this episode we cover:✅ The concept of “aging like a yogi” how mindset and movement shape vitality✅ Why spiritual practice is just as important as nutrition for long-term health✅ The seven pivotal moments that define who we are and how to embrace them✅ How to eat in a way that nourishes not just your body, but your soul✅ Whether Victoria has truly found the “fountain of youth”✅ Practical habits to keep yourself active and energised at any age✅ Why 75 can feel like 45 when you live with purpose and intentionThis conversation goes beyond nutrition and lifestyle, it’s about how to cultivate a way of living that makes every decade richer than the last.🌱 Discover more about Victoria Moran:Website: mainstreetvegan.comInstagram: @victoriamoranauthor––––––––––🎧 Listen now on Spotify, Apple Podcasts, YouTube & everywhere you get your podcasts.🔗 Link in bio — Tune in and learn how to age like a yogi.––––––––––📲 Let’s connect:Instagram: @plantfuellednutritionWebsite: www.plantfuelled.co.uk––––––––––⭐ If this episode makes you rethink aging, inspires you to take up yoga, or simply gives you hope for the years ahead, consider following the show, leaving a review, or sharing it with a friend. It helps this community grow and keeps these conversations alive.