Plants, energetics and movement with Ryn Midura
Today's episode is all about movement, dynamic home and work environments, why they matter, and how you can create one. We also look at the connection between our energetics and what movement skills will be best for you based on that. And of course, we discuss the plants that can enhance movement and how our activity enhances the effect of herbs. My guest, Ryn Midura, is the co-founder of the CommonWealth Center for Holistic Herbalism, here in Massachusetts. He consults with clients, teaches online and in-person classes, and mentors less experienced herbal practitioners. Ryn's work helps him to focus on the intersections between movement and herbalism. Show Notes: https://plantloveradio.com/57