Put Wellness On The Menu: Eat More Plants

A plant-based lifestyle has been shown to reduce your risk for cancer, heart disease, stroke and diabetes.  We have tips on how you can easily get started eating more plants in step six of our Spring Into Ultimate Wellness series.

Om Podcasten

The Plants Changed My Life Podcast is here to lead you to become the best you possible through education on plant-based eating and healing. Episodes will feature a moving testimony on how switching to a plant-based diet changed an individual's personal health and lifestyle. We will also provide tips and tools for getting started and maintaining a life focused on optimum health. We are your source for inspiration and information on all things related to holistic wellness.