68. Key skills to manage interpersonal conflict

(*) Receive weekly science-based, compassionate, and actionable skills to stop ineffective playing-it-safe: subscribe to the Playing-it-safe Newsletter: https://www.thisisdoctorz.com/playing-it-safe-newsletter/This is part 2 of my interview with Todd Kashdan, Ph.D.Key TakeawaysHow to persuade others skillfullyHow intolerance and speed of uncertainty feed into rigid thinkingThe connection between persuasion skills and acceptance and commitment skillsThe difference between task-oriented problem solving and relationship problemsWhat is cognitive diversity and how it plays in our group interactionsHow to use cognitive defusion when dealing with interpersonal difficultiesWhy viewpoint diversity is goodHow to spark curiosity, not fearHow to build stronger alliances during conflict(*) Receive weekly science-based, compassionate, and actionable skills to stop ineffective playing-it-safe: subscribe to the Playing-it-safe Newsletter: https://www.thisisdoctorz.com/playing-it-safe-newsletter/ Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

I'm Dr. Z., a clinical psychologist and an author. In PLAYING-IT-SAFE I will share with you research based-skills, interviews, readings, insights, tips, and all types of curated info to get unstuck from worries, anxieties, fears, obsessions, and ineffective playing-it-safe actions.  Hosted on Acast. See acast.com/privacy for more information.