26. The Psychologist Stephanie Q&A: Anxiety, Medication, Narcissism, Relationships & Love Bombing

I had the amazing opportunity to Interview Clinical Psychologist Doctor Stephanie Carinia who specializes in various forms of therapy ranging from CBT + EMDR to Schema + Psychodynamic therapies. We did a Live Q&A on Instagram, and we had some incredible questions come through that I’m sure many will relate to. She provided fantastic insights on many topics that are important aspects of developing more peace and harmony in one’s life. Tune into this thought provoking and healing episode for some incredible insights and practical steps one can take. Dr. Stephanie Carinia https://www.psychologiststephanie.com/ https://www.instagram.com/psychologiststephanie/ Please share this if you found value in it. It’s the only “fee” that I ask in return for giving out zero cost tools and practices. Free consultation with Kez https://calendly.com/own-your-life/chat-with-kez If you have any questions or suggestions, reach out on Instagram @coachkezza or @thepocketcoach or leave a comment on our YouTube channel LINKED HERE This podcast is available on all podcast platforms and YouTube. Big Love Kez

Om Podcasten

Never heard before steps to take to resolve the turmoil of anxiety and depression through science-based processes discussed with doctors and specialists in the field of psychology, neuroscience, and mindfulness packed into 10-20 minute information condensed episodes. Kieran (the host) also shares insights into how he transformed his life of diagnosed depression + suffering panic attacks to one that is free from those mental health issues and has helped over 50 people to do the same. Tune in twice a week for new episodes.