Your Path To A Well-Lived Life
When we’re able to understand the emotional triggers that cause us to react to life challenges instead of just responding to them, we give ourselves a better opportunity to claim actions and solutions that align with our own, personal integrity. Rob sits down with author Andrea DeWitt to discuss her new companion workbook, "Name, Claim & Reframe Workbook: Your Companion Guide to a Well-Lived Life." When we understand what’s behind uncomfortable emotions we give ourselves the chance to be more resourceful and strategic and can reframe even some of the most difficult situations, and Andrea tells us how!