035: DAVID HALL - Posture - How to sit on a surfboard.

Posture explained, Feldenkrias method described. How to sit efficiently. How to move better. David shares some of his knowledge on movement & posture. David Hall is a Feldenkrias Practitioner and Alexander Technique teacher on the northern beaches NSW. David talks about the method, posture, movement, grace and finishes with an ATM lesson.

Om Podcasten

Are you finding it hard to get better at surfing, struggling to catch waves, negotiate the line up and understand surf culture? This podcast that helps passionate lifelong surfers to catch more waves, surf with more speed, style, grace and to gain wisdom and confidence in the water Discover why you aren't getting the most out of your surfing, the exact steps to take to improve, so you can develop not only your surfing, but also your relationship to surfing and the ocean. The podcast shares lessons of my transformation from frustrated, below-average adult-surfer, to a confident, competent and respected surfer. The podcast is a mix of long form interviews with the best surfers, surf coaches and industry leaders, and focused, shorter episodes with specific surfing tips. Episodes 100, 108 and 111 are a great place to start.