067: The Physics & Neuroscience of Surfing w Clayton Nienaber
We talk about the science of wave energy & how to use it by moving correctly. How getting closer to this energy affects the nervous system and why we keep running away from the waves power. And all the training to put it all into practice.
Om Podcasten
Are you finding it hard to get better at surfing, struggling to catch waves, negotiate the line up and understand surf culture?
This podcast that helps passionate lifelong surfers to catch more waves, surf with more speed, style, grace and to gain wisdom and confidence in the water
Discover why you aren't getting the most out of your surfing, the exact steps to take to improve, so you can develop not only your surfing, but also your relationship to surfing and the ocean.
The podcast shares lessons of my transformation from frustrated, below-average adult-surfer, to a confident, competent and respected surfer.
The podcast is a mix of long form interviews with the best surfers, surf coaches and industry leaders, and focused, shorter episodes with specific surfing tips.
Episodes 100, 108 and 111 are a great place to start.