83 Dr. Michael Gervais - High Performance Psychologist

Stay in the surf and stay in the room: How surfing and psychotherapy can improve your relationships and your athletic performance In this episode we discuss: The similarities and differences between sports psychology and psychotherapy, who should, and when to use sports psychology or therapy. What is a good coach, the importance of quality relationships.The holistic effects of therapy, 3 things all high performers have in common, Jordan Peterson and much more. Michael Gervais is a high performance psychologist and host of the Finding Mastery Podcast. Finding Mastery Website Instagram www.surfmastery.com My first interview with Gervais: https://podcasts.apple.com/nz/podcast/podcast-surf-mastery/id1088660076?i=1000383032432

Om Podcasten

Are you finding it hard to get better at surfing, struggling to catch waves, negotiate the line up and understand surf culture? This podcast that helps passionate lifelong surfers to catch more waves, surf with more speed, style, grace and to gain wisdom and confidence in the water Discover why you aren't getting the most out of your surfing, the exact steps to take to improve, so you can develop not only your surfing, but also your relationship to surfing and the ocean. The podcast shares lessons of my transformation from frustrated, below-average adult-surfer, to a confident, competent and respected surfer. The podcast is a mix of long form interviews with the best surfers, surf coaches and industry leaders, and focused, shorter episodes with specific surfing tips. Episodes 100, 108 and 111 are a great place to start.