Short Bursts Of Joy To Change Your Mood

There are plenty of binge recommendations out there if you find yourself with a lot of free time in isolation. But with work at home, and kids at home, and everything else going on, you might be busier than ever. That's why our focus today is happiness in small bites. Quick jolts of energy to brighten up even the worst days.

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Get obsessed with us. Five days a week, Pop Culture Happy Hour serves you recommendations and commentary on the buzziest movies, TV, music, books, videogames and more. Join arts journalists Linda Holmes, Glen Weldon, Stephen Thompson, and Aisha Harris - plus a rotating cast of guest pop culture aficionados. The Happy Hour team leaves room at the table for exploring a range of reactions and opinions on every bit of the pop universe. From lowbrow to highbrow to the stuff in between, they take it all with a shot of cheer.Make your happy hour even happier with Pop Culture Happy Hour Plus! Your subscription supports the podcast and unlocks a sponsor-free feed. Learn more at plus.npr.org/happyhour