“Drinking Wine & Eating Sushi While Pregnant?!” - Prenatal Dietician Lily Nichols, RDN

What if the things we THINK pregnant women should and shouldn’t eat are completely made up? “Don’t eat deli meat, raw sushi, or egg yolks that are too runny!” How trustworthy are the "studies"? Is a glass of wine while pregnant really that bad? Is it ever okay to add salt to a baby's food? What’s the deal with postpartum hair loss? What solid food is best to give your baby first? All of your prenatal and postpartum questions are answered this week by certified prenatal dietician, ...

Om Podcasten

‘Culture Apothecary with Alex Clark’ is a health and wellness podcast where each guest provides their own remedy to heal a sick culture - physically, emotionally, and spiritually. Apothecaries were the place where people would go for natural remedies, and Alex is restoring this concept by inviting expert guests every Monday and Thursday night at 6pm PST/9pm EST to share raw, unpasteurized truths! But that's not all...the last Monday of EVERY month will be a special solo episode with Alex called ‘Lobotomy Hour,’ where Alex gives unhinged and unapologetic rants, life updates, hot takes and more!