Episode #101: No Porn November Challenge: How to Success in It!

November is the most exciting month to challenge and success yourself in No Porn November Challenge! If you ever doubt yourself on that, listen to this Podcast with Dr. Trish Leigh & Zach, we will help you through that and success yourself to quit forever! Support the show Hi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use. My podcasts are designed to help you learn that: 🎯Po...

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Porn has been shown to create underactivity in the frontal lobe and reward centers in the brain. Porn can increase your anxiety, depression, mood problems, strain your relationships, and even give you erectile dysfunction. Dr. Trish Leigh will teach you how porn can ruin your brain and what to do to heal it.