Episode #12: Lose Big to Quit Porn

Dr. Trish Leigh helps you understand: How losing can shift your brain so it is easier to quit porn.The brain mechanisms behind risky behavior, loss and reward.How to create a loss to succeed. Listen now. For more info., visit drtrishleigh.com Support the show Hi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use. My podcasts are designed to help you learn that: 🎯Porn Damages Your ...

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Porn has been shown to create underactivity in the frontal lobe and reward centers in the brain. Porn can increase your anxiety, depression, mood problems, strain your relationships, and even give you erectile dysfunction. Dr. Trish Leigh will teach you how porn can ruin your brain and what to do to heal it.