#Episode 146: No Porn November: Do You Want to give Up Porn FOR GOOD?! — Dr. Trish Leigh

No Vice November is this Friday! If you are joining me on this journey, it's time to buckle down and get ready for the ride! The vices that I'm giving up are drinking and rushing around. Whether your vices are the same or they include giving up porn, masturbation, or overcoming erectile dysfunction, this journey is for everyone. Every day of November, I'll be giving you a brain hack strategy in the form of a YouTube short to help you succeed on the mission. At the end of the month, I hope w...

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Porn has been shown to create underactivity in the frontal lobe and reward centers in the brain. Porn can increase your anxiety, depression, mood problems, strain your relationships, and even give you erectile dysfunction. Dr. Trish Leigh will teach you how porn can ruin your brain and what to do to heal it.