#Episode 153: Don't Just Resolve to Quit Porn w/ Dr. Trish Leigh

✨ Are you ready to make this year different? ✨ In this episode of Porn Brain Rewire, Dr. Trish Leigh dives into the 7 reasons why most New Year’s resolutions fail—and how you can overcome them to quit porn for good. 💪 Learn how to set realistic goals, manage stress, and rewire your brain for success. 🎯 It’s time to stop struggling and start thriving. Get the tools, support, and strategies you need to leave porn behind and build a life full of real-world pleasure and connection. 🌟 Support t...

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Porn has been shown to create underactivity in the frontal lobe and reward centers in the brain. Porn can increase your anxiety, depression, mood problems, strain your relationships, and even give you erectile dysfunction. Dr. Trish Leigh will teach you how porn can ruin your brain and what to do to heal it.