#Episode 160: Formula to Perform Healthy Sexuality in The Bedroom — Dr. Trish Leigh
Struggling in the bedroom? Your formula is off! If porn has affected your ability to perform, it’s because it has disrupted the balance between your brain, mind, body, and spirit. Here’s why: 🔹 Brain Dysfunction – Porn rewires your brain, creating "Strained Brain" (too much stress) or "Drained Brain" (numbed pleasure centers), making real intimacy difficult. 🔹 Distorted Mind – Your brain craves extreme stimulation, making genuine connection with your partner less satisfying. 🔹 Disconnected ...