Episode #2: How Long Does It Take to Heal Your Brain From Pornography

In this episode, Dr. Trish Leigh talks about how her Porn Brain Reboot journey started. She shares the 3 stages of healing in a Porn Brain Reboot and how long each stage might take. Support the show Hi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use. My podcasts are designed to help you learn that: 🎯Porn Damages Your Brain, 🎯Porn Impairs Your Mental and Physical Health, and 🎯Porn D...

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Porn has been shown to create underactivity in the frontal lobe and reward centers in the brain. Porn can increase your anxiety, depression, mood problems, strain your relationships, and even give you erectile dysfunction. Dr. Trish Leigh will teach you how porn can ruin your brain and what to do to heal it.