Episode # 43: Top 5 Ways to Quit Porn

Leaving porn behind can be difficult, but if you implement these 5 strategies, you can start to see success in quitting porn forever. Watch this video as Dr. Trish Leigh and Zack Carter discuss : - Why you need to tell someone about your addiction - Ways to get informed about porn addiction - How to set up a defensive strategy - How to set up an offensive plan Listen now. Want to donate to help kids avoid porn addiction. https://pornbrainprevention.org/ Brain Train...

Om Podcasten

Porn has been shown to create underactivity in the frontal lobe and reward centers in the brain. Porn can increase your anxiety, depression, mood problems, strain your relationships, and even give you erectile dysfunction. Dr. Trish Leigh will teach you how porn can ruin your brain and what to do to heal it.