Episode #45 Random Acts of Kindness

In this podcast episode, Dr. Trish Leigh is joined by Brooke Jones as they talk about how implementing random acts of kindness in your life can positively impact you. They will also discuss: - Being intentional with kindness until it becomes a habit - Implementing kindness into your everyday activities - How being kind to others will aid you in a happier, healthier life To learn more, go to https://drtrishleigh.com/porn-brain-programs/ Listen now. Want to donate to help kids av...

Om Podcasten

Porn has been shown to create underactivity in the frontal lobe and reward centers in the brain. Porn can increase your anxiety, depression, mood problems, strain your relationships, and even give you erectile dysfunction. Dr. Trish Leigh will teach you how porn can ruin your brain and what to do to heal it.