Episode #46 Benefits of Avoiding Porn

Often times there is a lot of negativity surrounding the discussion on porn addiction, so in this podcast, Dr. Trish Leigh and Zack Carter will discuss the benefits of avoiding porn and the positive changes you will see in your life when you quit porn. In this podcast you will learn: - The benefits of avoiding porn - How quitting porn can have a positive impact on your life - Ways that can help you on your recovery journey To learn more, go to https://drtrishleigh.com/porn-brain-programs/ ...

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Porn has been shown to create underactivity in the frontal lobe and reward centers in the brain. Porn can increase your anxiety, depression, mood problems, strain your relationships, and even give you erectile dysfunction. Dr. Trish Leigh will teach you how porn can ruin your brain and what to do to heal it.