Episode #55: Free Your Mind to Heal Your Brain from Porn

In this episode Dr. Trish Leigh talks about: a free mind vs. a captive mind optimal vs. pendulum effect brain performance pattern survival vs. thrival (no that's not a word... but it should be) extension vs. projection and how you can get on purpose to free your mind and heal your brain from porn. Want the Muse headband... check out this page. https://drtrishleigh.com/brain-training/ For Porn Brain Rewire programs visit: https://drtrishleigh.com/porn-brain-programs/ Support the show ...

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Porn has been shown to create underactivity in the frontal lobe and reward centers in the brain. Porn can increase your anxiety, depression, mood problems, strain your relationships, and even give you erectile dysfunction. Dr. Trish Leigh will teach you how porn can ruin your brain and what to do to heal it.