Episode #62: DON'T Change Your Mind to Quit Porn (w/Dr. Trish Leigh)

In this episode, Dr. Trish Leigh shares why you shouldn't change your mind to quit porn. Thanks so much for listening! Hi. I am Dr. Trish Leigh Leigh, a Cognitive Neuroscientist. I am on a mission to help people heal their brains from porn use. My episodes are designed to help you learn that: Porn Damages Your Brain, Mental and Physical Health, and Destroys Your Relationships: 1. Brain Shrinkage and Underactivity: It shrinks the size of your brain and decreases brain activity, among...

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Porn has been shown to create underactivity in the frontal lobe and reward centers in the brain. Porn can increase your anxiety, depression, mood problems, strain your relationships, and even give you erectile dysfunction. Dr. Trish Leigh will teach you how porn can ruin your brain and what to do to heal it.