Episode # 72: How To Deliberately Practice Your Sobriety. (Host: Zack Carter)

In this podcast episode, you will learn how to practice sobriety with our porn brain rewire coach Zack Carter. To learn more, go to https://drtrishleigh.com/porn-brain-programs/ Listen now. Want to donate to help kids avoid porn addiction. https://pornbrainprevention.org/ Support the show (https://www.patreon.com/pornbrainreboot) #nonutnovemberchallenge #nonutnovembermemes #nofapmotivation #nofaplife #nofapchallenge #nofap #nopmo #pmo #pmoaddiction #drtrishleigh #pornaddiction #por...

Om Podcasten

Porn has been shown to create underactivity in the frontal lobe and reward centers in the brain. Porn can increase your anxiety, depression, mood problems, strain your relationships, and even give you erectile dysfunction. Dr. Trish Leigh will teach you how porn can ruin your brain and what to do to heal it.