Episode # 73: Host Sathiyas Sam interviews Dr. Trish Leigh on How To Rewire Your Brain, The 4 D's of Dopamine, and Why Self-Awareness Is Everything In Recovery

In this interview, Dr. Trish Leigh talks about the 4 D's of dopamine, how to rewire your brain, and why self-awareness is crucial for recovery with Sathiyas Sam, host of Unleash the Man Within. Listen now. Thanks so much for listening! Hi. I am Dr. Trish Leigh Leigh, a Cognitive Neuroscientist. I am on a mission to help people heal their brains from porn use. My episodes are designed to help you learn that: Porn Damages Your Brain, Mental and Physical Health, and Destroys Your Relationshi...

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Porn has been shown to create underactivity in the frontal lobe and reward centers in the brain. Porn can increase your anxiety, depression, mood problems, strain your relationships, and even give you erectile dysfunction. Dr. Trish Leigh will teach you how porn can ruin your brain and what to do to heal it.