Episode #8: Porn Use: Normal? Maybe, Healthy? No!

If you have ever thought to yourself "everybody watches porn", "the world is completely sexualized" then this is the episode for you. Dr. Trish Leigh discusses three main concepts in this awesome episode. How porn use and hypersexuality are normalized, the dangers of that for brains and lives. What a typical brain pattern consists of and the difference between an optimal brain pattern. How to make your brain and life optimal, not just "normal" by leaving porn behind.&nbs...

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Porn has been shown to create underactivity in the frontal lobe and reward centers in the brain. Porn can increase your anxiety, depression, mood problems, strain your relationships, and even give you erectile dysfunction. Dr. Trish Leigh will teach you how porn can ruin your brain and what to do to heal it.