S6E9 - Change Your Brain to Stop Acting Out to Pxrn Part 1

Episode Summary: In this episode of Porn Talk, host Eric Zuzak interviews Sean Murphy, a brain trainer and neuro-encoding specialist. Sean discusses the neurological basis of addictive patterns, particularly related to approval-seeking and rejection avoidance. He shares insights on rewiring neural pathways and offers practical advice for building self-love and overcoming limiting beliefs. Sean emphasizes the importance of identity change, nutrition's impact on brain function, and strategies for breaking addictive cycles. The conversation provides hope and practical strategies for those struggling with various forms of addiction by explaining how the brain processes information and habits.Key Topics Discussed:Neurological basis of addiction and approval-seeking behaviorImportance of self-love and overcoming limiting beliefsStrategies for rewiring neural pathways and changing identityImpact of nutrition and hydration on brain function and decision-makingPractical techniques for breaking addictive cycles and building positive habitsQuotable Moments: "Everything that you've said, anything you've ever done has been recorded in your brain. What you repeat on a regular basis becomes permanent.""Start to write down 10 things you love about you. I have my students write out 500 things they've done well.""If we don't fall back in love with ourself, it's always this outside thing that keeps us from becoming aware of the joy we're in right now.""You can't go back and make a brand new start. You can start and create a brand new ending."Resources Mentioned:Connect with Sean on his official website - seangmurphy.comUnlock Your True Potential with Powerful Eric:Visit PowerfulEric.comSAVE 40%: Use coupon code "PODCAST" for 40% off Powerful Eric's online program "Urge Purge Mastery".CALL: For program inquiries, call (314) 717-0377.Guarantee: 100% UNCONDITIONAL 30-Day Money Back Guarantee on coaching programs.Testimonials: Watch our many ⭐️⭐️⭐️⭐️⭐️ video reviews at PowerfulEric.comConnect with Us:Subscribe to Porn Talk on Apple Podcasts, Spotify, or your favorite platform.Follow Us on Social Media: Stay updated with Instagram, Twitter, Facebook, TikTok, here: solo.to/powerfuleric.Join the Conversation: Discuss this episode in our community forum on Facebook.Support the Show:Merch Store: Explore our merchandise, including mugs, at PowerfulEric.com/mug.Don’t forget to rate and review to help others find this valuable content!Become a supporter of this podcast: https://www.spreaker.com/podcast/porn-talk--2930866/support.

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Welcome to the Porn Talk Podcast with Powerful Eric: Overcoming Addiction and Reclaiming Control Join Eric Zuzack, a certified porn and sex addiction recovery coach with 20+ years of experience, as he guides you through porn addiction recovery. Learn practical strategies, mindfulness techniques, and expert insights to:Break free from porn addictionMaster NoFap techniquesReverse porn-induced erectile dysfunction (PIED)Channel sexual energy into personal goalsStrengthen relationships and intimacyEach episode features:Actionable recovery strategiesPersonal triumph storiesExpert interviews on addiction and mental healthWhether you're struggling with porn addiction or seeking to optimize your sexual health, Porn Talk Podcast offers the guidance you need.Subscribe now for weekly episodes. Visit PowerfulEric.com for additional resources and personalized coaching. #PornTalkPodcast #PowerfulEric #AddictionRecovery #NoFap #SexualWellnessBecome a supporter of this podcast: https://www.spreaker.com/podcast/porn-talk--2930866/support.