Amina Hassan Psychotherapist discusses selecting a therapist and how she looks after her own mental health

Amina Hassan is a psychotherapist who has worked in the NHS for more than 25 years. Amina’s specialism is in Family and Systemic Psychotherapy which looks at how each of us is part of a wider network or ‘system’ and looks deeply at our interactions with other people and how the system works. The aim is to help people to understand each other better and develop new ways to talk to each other.

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We talk to a diverse range of people living and working in London. We explore their early and current influences. We hope our conversations will be interesting, informative and bring our community closer together.