How to Not Get Kidnapped or Killed with Jiu Jitsu Black Belt Maddie Pope (or How to Rip Someone’s Testicles Off)

Show Notes Maddie Pope is one of only about 200 female black belts in the world! She talks about her path to the black belt and how she’s moving forward with her skill set to give back. Her passion project, Lightning Strike, teaches people, women especially, how to avoid being a target for violence. Maddie talks about self awareness, pattern of life stops and learning what to look for! She works with the US Special Forces to teach them to channel, stair step and notice red flags. The information Maddie shares is invaluable to all of us and engaging to say the least. Listen up! Resources Epoch BJJ Instagram For more information regarding operation “Lightning Strike” email Maddie personally at mcmingia@gmail.com

Om Podcasten

Post Session Podcast is a podcast filled with the stoke of a surf session and the wise guidance of an ocean voyager. Your water loving hosts, Ashley Chapman and Laurel Senick, are ready to share this infectious state of mind while encouraging and inspiring you for Your next adventure. Your hosts both know a great deal about chasing dreams, recovering from epic failures and the value of sharing a hearty laugh. While the ocean provides them with a beautiful canvas to share these topics so does their friendship and they want to welcome you, the listener, to join as a friend.