Karla: Reclaiming purpose and power through wellness

It doesn't happen often that you meet someone for the first time and get fully inspired and motivated while talking about the mental health struggles we've all experienced due to Covid. But Karla Aghedo from Houston is one of these "superhumans". We had great fun recording this episode and felt truly pumped and empowered. Tune in and find out how positivity, hydration, rest and humour can guide you through any difficult times. Bonus: Karla shares with you her Top 5 tips to be more mindful and feel better! because your mental health matters. Follow @powerofworldwomen on Instagram and never miss an episode.

Om Podcasten

Be powerful, support each other. POWW is a women-led project that fosters women empowerment, educates, inspires, and amplifies the voices of women unknown outside their communities. We strive to create a community, both online and offline, where we can (un)learn from each other, share experiences, discuss topic-related issues and raise awareness. To do this, we collaborate with local partners on projects and communicate through various mediums with our followers, listeners, and readers.