36. The science of fascia, function and results with NBA Soft Tissue Therapist Lenny Parracino.
Lenny is one of the best soft tissue therapists in the world. He has, since the last three years, a full time job with the NBA team LA Clippers. We talk about fascia, our connected tissue and that we really need to focus more on this in the future for outstanding results. We talk about why structure AND function are important. What does the science say about fascia and function? Why is our bodies fluid-system crucial for optimal movement. Why do critics keep coming with false claims about connected tissue? We talk about red and white tissue and why we need to focus more on the white tissue and how that is the future of thinking. And much more. Lennys instagram - soft_tissue_therapy Please rate us if you like us. Please share our podcast so that more people can hear about this new way of looking at human movement, rehab and performance. Email: podcast@aoperformance.se