#089 How's Your Mother's Heart?

In this episode we're going to check in with your heart. How's your heart doing mom? Some of you may feel that your mothers heart is just fine. Others may feel that your heart has numbed out. Some of you may feel like you have a bleeding heart.? Some of you may describe your heart has gone cold or like it just feels tarnished. Parenting a teen is hard on our hearts. But too often moms suffer needlessly. WHY is that? Because we take things personally. In this episode we discuss how moms can guard their hearts, nurture their hearts, and restore their hearts. Learn more about your ad choices. Visit megaphone.fm/adchoices

Om Podcasten

Colleen O'Grady, MA. is a speaker, trainer and author of the award-winning and best-selling book Dial Down the Drama: Reduce Conflict and Reconnect with Your Teenage Daughter---A Guide for Mothers Everywhere. Colleen shares her wisdom from twenty-five years of experience as a licensed marriage and family therapist which translates into over 50,000 hours of working with parents and teens. Colleen, known as the parent-teen relationship expert helps you raise the bar of what's possible for the teenage years. Colleen not only knows this professionally she has been a mom in the trenches with her own teenage daughter. You really can improve your relationship with your teen and dial up the joy, peace, and delight at home and work. Every episode is geared to uplift you, give you practical parenting tips that you can apply right away and keep you current on the latest in teen research and trends.