#198 What I Won't Tolerate in 2023

What are things you tolerated in 2022 that you don't want to tolerate in 2023? Today we are going to explore tolerations, messes, and irritations. You know the things that annoy you on a daily basis and steal your I feel good energy. If I ask you the question what are you tolerating? What’s the first thing that comes to mind? Maybe the first thing that comes to your mind is something about your teen, your boss, or your partner. In other words you are tolerating your relationships. Or, maybe the first thing that you thought of is the color of your kitchen wall, all those piles of papers on the table, or the kitchen disposal that hasn’t worked in a year. You are tolerating things in your physical space. Heres the thing. All of us tolerate things we shouldn't, instead of handling them. Every time we tolerate things instead of managing them they drain our energy. It steals our attention away from what we really want to do and what we want to achieve. And if we don’t handle these little things in life we can go into resignation. Like if I can’t handle these little irritations then I can’t have what I want and we feel this at a deep unconscious level. This episode helps you become aware of what you're tolerating and gives you a plan to clean up your irritations and messes in your physical space and your relationships. Learn more about your ad choices. Visit megaphone.fm/adchoices

Om Podcasten

Colleen O'Grady, MA. is a speaker, trainer and author of the award-winning and best-selling book Dial Down the Drama: Reduce Conflict and Reconnect with Your Teenage Daughter---A Guide for Mothers Everywhere. Colleen shares her wisdom from twenty-five years of experience as a licensed marriage and family therapist which translates into over 50,000 hours of working with parents and teens. Colleen, known as the parent-teen relationship expert helps you raise the bar of what's possible for the teenage years. Colleen not only knows this professionally she has been a mom in the trenches with her own teenage daughter. You really can improve your relationship with your teen and dial up the joy, peace, and delight at home and work. Every episode is geared to uplift you, give you practical parenting tips that you can apply right away and keep you current on the latest in teen research and trends.