235: How to overcome negative thoughts (spoiler alert, everyone has them) and why your brain is actually wired to keep you comfortable.

If you experience negative thoughts when pursuing your big ideas you are not alone. Even the most positive people experience these thoughts. Our brains are actually wired to keep us comfortable. However, there are ways that we can confront these negative thoughts and move through them and today I’m giving you tangible tools you can use to lessen the grip these thoughts have on your day to day life.    In this episode we talk about: Separating your emotions from your thoughts  Retraining your brain around negative thoughts Not believing everything you think    Here’s a link to the podcast episode I mentioned with Dr Amen - How to hardwire your brain for more success   Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! The Powerhouse Women 2021 EVENT tickets are LIVE!!! We cannot wait to see you on our favorite day of the year! If you can’t attend live we do have the option for you to attend virtually. It’s a day you won’t want to miss! || CONNECT WITH POWERHOUSE WOMEN || instagram.com/powerhouse_women instagram.com/llindseyschwartz facebook.com/groups/powerhousewomencommunity www.powerhousewomen.co

Om Podcasten

How do I figure out what my purpose is? How do I connect with like-minded women? How do I gain confidence and overcome imposter syndrome? How do I grow my money mindset? How do I launch and sell my products and services to make six figures with a small audience? Welcome to Powerhouse Women, the podcast! We'll answer all of these questions (and more) in order to help you get out of your own way and into ACTION around your big ideas. Because you're NOT meant to do business (or life) alone! Host Lindsey Schwartz will bring you everything you need to bring your big ideas to life with tactical tips, business strategy and all of the mindset shifts you need to take on your business, side hustle or passion project with confidence! Along with sharing all of our business secrets we interview incredible expert female entrepreneurs so you can hear their secrets, challenges, top tips and the real stories behind being a woman in business. Let’s get inspired to take action together! Welcome to Powerhouse Women!