Daily Wellness Habits to Boost Your Motivation & Confidence with The Curvy Girl Trainer, Lacee Green

Here to turn up the energy is THE Curvy Girl Trainer, Lacee Green! This conversation will transform the way you think about the connection between your fitness, mindset, and self-confidence as Lacee shares the powerful mindset shifts to help you show up for yourself, reframe your relationship with exercise, and celebrate your body and health. We unpack the deeper connection between mindset & fitness, so you can fully embody a new chapter of self-love and joy. If you’ve ever struggled with body image, self-worth, or just finding the time to hold space for yourself, then this is YOUR episode!   HIGHLIGHTS 00:00 Step into your authentic self with Lacee Green, the curvy girl trainer! 03:15 Where did the WOOT WOOT energy start? 06:40 How did you step into self-love and confidence? 11:00 The deeper connection between mindset and fitness. 17:25 How did you build your fitness brand? 24:25 Ways to support yourself through fear and doubt. 28:55 Powerful daily routines to set yourself up for success. 35:05 How have I changed my relationship with exercise (and with myself)? 41:20 The key to showing up confidently when your body and identity feel disconnected. 46:20 How has motherhood shaped you? 49:55 Advice for moms struggling to balance time for themselves. 54:05 Celebrating Lacee’s Powerhouse moment of living her childhood dream of being on The Today Show.   RESOURCES + LINKS Check out The Woot Woot Podcast HERE! Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW Lacee: @thecurvygirltrainer Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

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How do I figure out what my purpose is? How do I connect with like-minded women? How do I gain confidence and overcome imposter syndrome? How do I grow my money mindset? How do I launch and sell my products and services to make six figures with a small audience? Welcome to Powerhouse Women, the podcast! We'll answer all of these questions (and more) in order to help you get out of your own way and into ACTION around your big ideas. Because you're NOT meant to do business (or life) alone! Host Lindsey Schwartz will bring you everything you need to bring your big ideas to life with tactical tips, business strategy and all of the mindset shifts you need to take on your business, side hustle or passion project with confidence! Along with sharing all of our business secrets we interview incredible expert female entrepreneurs so you can hear their secrets, challenges, top tips and the real stories behind being a woman in business. Let’s get inspired to take action together! Welcome to Powerhouse Women!