When to Set your Goals LOW

In this episode Coach Gags shares his thoughts on adjusting training expecations in busy seasons of your life  Looking for additional resources to support your goals?   Set up a consult with Coach Gaglione   https://gaglionestrengthconsults.as.me   Fresh ready to eat meal prep from Eat Clean Bro use Code GS5 at checkout to save !   https://eatcleanbro.com/nj/our-menu/view-all-meals-nj   Use these Helpful Links below to kick start your gains and support our team!   GS Approved Supplements GS Approved Electrolytes GS Approved Guided Programing

Om Podcasten

Powerlifting has been a sport that many have attributed big out of shape meatheads who are only interested in pushing big weights around, until now. This podcast hosted by coach John Gaglione shows how powerlifting is much more than just pushing heavy weights and how it can help you reach your desired health and fitness goals despite your age, your gender, or previous training background. You’ll discover how you can build muscle, get rid of unwanted fat, boost your self confidence, and so much more by using powerlifting. Powerlifting is for the People!