Episode 101: Let’s talk about gratitude

Today’s episode is about one of my very favourite topics - gratitude! I’m talking about why gratitude is important, how to start your own gratitude practice, and how it can help us deal with everything we’re experiencing right now.   CONTACT SOPHIE:   Coaching - The Joyful Everyday The Weekly Pep Talk newsletter - sign up now Blog - www.sophiecliff.com Instagram - @sophiecliff Twitter - @sophiecliff Email - sophie@sophiecliff.com 

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Practical Positivity is a weekly podcast hosted by Sophie Cliff (aka The Joyful Coach). Each week she shares tips on how you can squeeze more joy out of your everyday, attitude hacks that will help you feel more confident and secure, and a whole load of practical positivity. Like what you hear? Don’t forget to subscribe!