Episode 13: Where are you spending your energy?

This week I'm talking about energy - where are you spending yours, and how could you direct more of it towards the things that are most important to you? Also, I share the news that the Mindset Masterclass is coming to Manchester! Get your tickets here: https://www.eventbrite.com/e/the-mindset-masterclasses-living-your-life-on-purpose-tickets-58001922311  CONTACT SOPHIE: Mini Book: get your copy here Blog - www.sophiecliff.com Instagram - @sophiecliff Twitter - @sophiecliff Email - sophiecliff@live.com

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Practical Positivity is a weekly podcast hosted by Sophie Cliff (aka The Joyful Coach). Each week she shares tips on how you can squeeze more joy out of your everyday, attitude hacks that will help you feel more confident and secure, and a whole load of practical positivity. Like what you hear? Don’t forget to subscribe!