Episode 144: Let’s talk about expectations

Today I’m talking about a topic I’ve been fascinated by for a while: expectations. I’m talking about why they might be the thing getting in the way of your joy, and how you can savour the present moment a little more.    CONTACT SOPHIE:   Join The Choose Joy Club Coaching - The Joyful Everyday The Monthly Pep Talk newsletter - sign up now Blog - www.sophiecliff.com Instagram - @sophiecliff Email - sophie@sophiecliff.com

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Practical Positivity is a weekly podcast hosted by Sophie Cliff (aka The Joyful Coach). Each week she shares tips on how you can squeeze more joy out of your everyday, attitude hacks that will help you feel more confident and secure, and a whole load of practical positivity. Like what you hear? Don’t forget to subscribe!