Episode 19: The importance of taking a break

Welcome back to Practical Positivity! I’m back after my holiday, and today I’m chatting about the importance of taking a break, and how to make your time off really worthwhile. I also let you know that I’ve relaunched my coaching package, the details of which you can find here. And if you’d like to download my new e-book, Finding The Joy In Everyday, head over here. I really hope you enjoy the show today, and if you do, please leave us a rating and review. CONTACT SOPHIE: Find out more about The Joyful Everyday Download Finding The Joy In Everyday Blog - www.sophiecliff.com Instagram - @sophiecliff Twitter - @sophiecliff Email - sophiecliff@live.com

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Practical Positivity is a weekly podcast hosted by Sophie Cliff (aka The Joyful Coach). Each week she shares tips on how you can squeeze more joy out of your everyday, attitude hacks that will help you feel more confident and secure, and a whole load of practical positivity. Like what you hear? Don’t forget to subscribe!