Episode 215: Finding joy during a difficult period

Today I’m sharing one of my most requested episodes - I’m sharing some tips on how to find joy during a difficult period. I hope that it’s useful, whatever you might be going through.    Join The Choose Joy Club   CONTACT SOPHIE:   Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life Coaching - The Joyful Everyday The Monthly Pep Talk newsletter - sign up now Blog - www.sophiecliff.com Instagram - @sophiecliff Email - sophie@sophiecliff.com

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Practical Positivity is a weekly podcast hosted by Sophie Cliff (aka The Joyful Coach). Each week she shares tips on how you can squeeze more joy out of your everyday, attitude hacks that will help you feel more confident and secure, and a whole load of practical positivity. Like what you hear? Don’t forget to subscribe!