Episode 53: The importance of reflection (and how to conduct your own end of year review)

Today I’m talking about the importance of reflection, and sharing some tips to help you conduct your own end of year review. I also share some of my own highlights and learning from 2019! Get your copy of my new workbook, Reflect & Grow, here.    CONTACT SOPHIE: Reflect & Grow - get your copy First 100 Days - sign up here Coaching - The Joyful Everyday Blog - www.sophiecliff.com Instagram - @sophiecliff Twitter - @sophiecliff Email - sophiecliff@live.com 

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Practical Positivity is a weekly podcast hosted by Sophie Cliff (aka The Joyful Coach). Each week she shares tips on how you can squeeze more joy out of your everyday, attitude hacks that will help you feel more confident and secure, and a whole load of practical positivity. Like what you hear? Don’t forget to subscribe!