Episode 62: Getting consistent with your habits

Struggling to stay consistent with new habits? This episode is for you! I share my very best tips to build consistency with new habits.   CONTACT SOPHIE:   Facebook group - join our community Coaching - The Joyful Everyday Blog - www.sophiecliff.com Instagram - @sophiecliff Twitter - @sophiecliff Email - sophiecliff@live.com

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Practical Positivity is a weekly podcast hosted by Sophie Cliff (aka The Joyful Coach). Each week she shares tips on how you can squeeze more joy out of your everyday, attitude hacks that will help you feel more confident and secure, and a whole load of practical positivity. Like what you hear? Don’t forget to subscribe!