Mental Fortitude: Staying Calm & Thinking Straight When Disaster Strikes

When disaster hits, panic spreads fast, but calm is contagious. In this episode, Mark and Krista talk about one of the most powerful, and overlooked, preparedness skills: your mindset. You’ll learn how to manage stress when life gets chaotic, what to watch for when anxiety sneaks up on you, and how to recognize when others might be struggling, too. They share simple, practical tools, like breathing techniques, building routines, and limiting information overload, that help you think clearly w...

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Practical Prepping Podcast Real solutions for real emergencies—no apocalypse required.The Practical Prepping Podcast cuts through the noise of extreme doomsday scenarios to focus on what actually matters: simple, actionable steps that help everyday people safeguard their families and lifestyles. Why Listen?Knowledge Over Gear: "The more you know, the less you have to carry." We emphasize skills that lighten your load because the right know-how beats an overloaded bug-out bag every time.Real Threats, Real Solutions: From power outages to wildfires, snowstorms to supply shortages, we tackle the emergencies you're most likely to face.Family-Friendly Content: Our podcast maintains clean, judgment-free advice that's appropriate for all ages—prioritizing practicality over paranoia.What Sets Us ApartUnlike some other preparedness podcasts, we focus on practical readiness for realistic challenges:Weather emergencies like tornadoes, hurricanes, and winter stormsPower outages and water disruptionsFinancial preparedness and debt reductionFamily communication plansEveryday carry essentialsFood storage and preservationFirst aid and medical preparednessMuch more Our ApproachHosts Mark and Krista Lawley combine decades of experience in emergency response, outdoor skills, and home resilience to deliver advice that works in real-world situations. Whether you're just starting your preparedness journey or looking to refine specific skills, our content meets you where you are with clear, actionable advice. No bunkers. No zombies. No alien invasions. Just practical prepping.  Join Our CommunityWith over 500 episodes and a growing library of free and premium resources, we're building a community of like-minded individuals focused on responsible preparedness. From our private Facebook group to our newsletter and online courses, we offer multiple ways to connect and learn. Stuff happens. Stay prepared.